The NICE Challenge 2024: A Week of Mindfulness, Mastery, and Knitting Magic!

As we step into the third year of our mindful knitting journey with the NICE Challenge, we're reminded of its inception during a global lockdown, a time when peace and positivity were much needed. The challenge is a result out of a desire to create a sanctuary for you to focus on your inner calm and your knitting — a haven away from the world's unrest. Just as an oxygen mask in a flight emergency sustains you first, enabling you to help others, the NICE Challenge encourages you to dedicate a mere 15 minutes daily for introspection, tranquility, and knitting. This small commitment can make your day feel more balanced and grounded. So, are you ready to prioritise yourself?

We're excited to announce the updated agenda for the NICE Challenge 2024. This year, we're taking you on an enriching journey that intertwines the soothing art of knitting with mindfulness practices, and now, live calls for an interactive experience!

Here's what each day of the challenge brings:

Day 1, March 3: Welcome and The Basics Unwound
Join us for a live introduction call where we'll dive into basic mindfulness techniques and knitting practices and reveal our first pattern of the challenge.

Day 2, March 4: Rhythms in Stitches
We'll explore our second pattern, share helpful tutorials, and provide a mindful knitting playlist. Join our live Q&A session exclusively for VIP upgrade members.

Day 3, March 5: Journaling
Discover how journaling complements mindfulness beautifully, along with our third pattern and more tutorials. Plus, don't miss our live call for deeper insights and discussions.

Day 4, March 6: Crafting Spaces, Crafting Minds
Learn to curate a peaceful crafting environment conducive to meditative practices. We'll elaborate on the second pattern and host a live middle-of-challenge call. Also, join our live Q&A session for VIP upgrade members.

Day 5, March 7: The Colours of Calm
Explore how colors can influence your mood and enhance well-being, complete with a knitting meditation and our fourth pattern.

Day 6, March 8: Mastery & Missteps
Continue the exploration of mindful knitting with a revisit of our fourth pattern.

Day 8, March 10: Celebration and Continuation Pathways
Join us for a LIVE Celebration call as we reflect on the achievements of the past week and conclude the challenge with a delightful surprise.

So, are you ready to embark on this unique journey of mindful knitting with the NICE Challenge 2024? REGISTER HERE AND join us as we knit our way to tranquillity and empowerment, one stitch at a time - starting March 3rd.

Knitting love from,

Anne xx